Kettlebell coach | Glen Weinstein | London UK Trainer on Instagram: "How to tactical snatch… • Rip the kettlebell towards to opposite shoulder, keep it close to you and punch your hand through the space in the handle and into the sky! • Once you get it a few times you’ll get ‘the feel’ and then it’s like riding a bike ie you’ll know it forever! • But what’s the point? • It great for: • Explosive Power & Conditioning: Builds hip drive and full-body endurance. • Grip & Shoulder Stability: The over

673K views · 6.4K reactions | Full shoulder super set workout  | Haring Bangis | Facebook