Dumbbell Shrug
0:30
Dumbbell Shrug
3 viewsSep 16, 2009
muscleandstrength.com
Build Big Traps and Strengthen Your Lifts With Shrugs | BarBend
Build Big Traps and Strengthen Your Lifts With Shrugs | BarBend
Jun 26, 2020
barbend.com
Shrugs Do Not Build Muscle | Men’s Health Muscle
4:43
Shrugs Do Not Build Muscle | Men’s Health Muscle
Aug 2, 2022
Men's HealthJeff Tomko
159K views · 1.7K reactions | Last exercise for Shoulders is always shrugs, that’s how you build your traps  Dumbbell, barbell, cables, trap bar or machine, get something heavy in your hands and bring those traps to your ears. | Simeon Panda | Facebook
0:18
159K views · 1.7K reactions | Last exercise for Shoulders is always s…
35.8K views2 weeks ago
FacebookSimeon Panda
Dumbbell Shrugs: Wrong vs Right (Fix Your Trap Workout)
0:06
Dumbbell Shrugs: Wrong vs Right (Fix Your Trap Workout)
2.7K views3 weeks ago
YouTubeMohammad Shaikh
Start doing dumbell or barbell shrugs with this technique 4sets 12/14 repetitions each set take 2minutes rest in between sets and repeat the same also keep increasing weight in every set according to your lifting capacity. . . . . . #shrugs #traps #shoulder #shoulderworkout #fitness | Nirbhay Pandey
1:14
Start doing dumbell or barbell shrugs with this technique 4sets 1…
3.8K views3 weeks ago
FacebookNirbhay Pandey
509 barbell shrugs for 8 with lifting straps. form was probably bad but I aint shrug this much weight before.
0:27
509 barbell shrugs for 8 with lifting straps. form was probably bad bu…
9.3K viewsDec 8, 2023
TikTokwarmastergustave
Barbell Shrugs: Muscles Worked, How-To, Benefits, Variations – Fit…
May 19, 2020
fitnessvolt.com
The next time you do dumbbell shrugs, try using a bench for supp…
21K viewsMay 23, 2024
TikTokadampfau
How To: Wide-Grip Barbell Shrug
536.6K viewsOct 9, 2010
YouTubeScottHermanFitness
When it comes to dumbbell shrugs, resistance will always be in the dir…
3.8M viewsDec 6, 2023
TikToktylerpath
Barbell Shrugs vs Dumbbell Shrugs: Differences, Pros, Cons | Powerlift…
May 11, 2022
powerliftingtechnique.com
SHRUGS! A very popular & common exercise that is performed univers…
63K viewsMar 27, 2022
TikTokitslloydsworld
1:56
How To: Dumbbell Shrug
1.1M viewsMar 9, 2013
YouTubeScottHermanFitness
1:42
How To: Dumbbell Shrugs
5.8M viewsMar 27, 2010
YouTubeScottHermanFitness
2:00
Smith Machine Shrugs
109.8K viewsJul 11, 2013
YouTubepunchsupplements
0:09
Incline Dumbbell Shrug
145.8K viewsFeb 21, 2013
YouTubeFITASTIC
0:40
Dumbbell Shrug - Traps Exercise
60.8K viewsFeb 5, 2015
YouTubeMyTraining App
4:41
Prone Incline Dumbell Shrug
96.2K viewsMar 10, 2017
YouTubeJim Stoppani, PhD
1:34
Dumbbell Shrug - The Proper Lift - BPI Sports
516.5K viewsDec 23, 2014
YouTubeBPI Sports
1:18
Shoulder Shrug Exercise
164.8K viewsJun 5, 2016
YouTubePsoas Massage + Bodywork
1:33
Pilates On The Wall: Shoulder Shrugs
5.4K viewsOct 31, 2013
YouTubePrevention Magazine
2:50
Branch Warren Workout - Barbell Shrugs
276.1K viewsOct 4, 2011
YouTubeMrSupplement.com.au
0:21
Shoulder Shrugs - Ask Doctor Jo
129.4K viewsNov 26, 2016
YouTubeAskDoctorJo
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M viewsFeb 19, 2017
YouTubeATHLEAN-X™
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
0:42
How to - Barbell Shrug Behind The Back
44.5K viewsJan 26, 2017
YouTubeU.S. Forces Fitness
2:11
How to Do a Standing Barbell Shrug | Back Workout
1.3M viewsSep 15, 2012
YouTubeHowcast
13:48
Understanding Shoulder Pain and How To Fix It
6.9M viewsOct 3, 2017
YouTubePrecision Wellbeing
3:08
Episode 164 - Build Stronger Neck Shoulders: Shrugs
168.2K viewsApr 20, 2011
YouTubeAram H
See more videos
Static thumbnail place holder