How to Do the Dumbbell Snatch — Variations, Benefits, Mistakes, and More | BarBend
How to Do the Dumbbell Snatch — Variations, Benefits, Mistakes, an…
Jul 1, 2022
barbend.com
Snatch vs Clean: Which One Is Better for Athletic Performance?
Snatch vs Clean: Which One Is Better for Athletic Performance?
Nov 16, 2023
generationiron.com
Brooke Wells showed off a few snatch reps at 130 pounds/59kg today. Gotta say we're happy to see it! 🥳🙌 🎥 @brookewellss : "BIG DAY TODAY 🥰 y’all know how I’m a bit hesitant to want to snatch again post traumatizing injury… but WE BACK ✨ taking it very slow, but loaded her up with 130# today for multiple reps. 🤩 some days are tough & feel like I have a long way to go, and then others (like today!!) I can see the light at the end of the tunnel. I know I’m righttttt on track 🙌🏼" | Morning Ch
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Brooke Wells showed off a few snatch reps at 130 pounds/59kg to…
23.6K viewsJan 13, 2022
FacebookMorning Chalk Up
The obvious questions I expect: Is this too much time between reps, and why straps (especially on only the pull and not the snatch)? This is a bit over the 10 seconds between reps I generally like to see—but I think the pace is quick enough for it to still be plenty effective (and I know it is because we’ve seen great progress in terms of technique, consistency and weights since employing the complex). The straps make sense here for two good reasons: First, she’s doing a lot volume and this redu
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The obvious questions I expect: Is this too much time between reps, …
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