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😴 Why Do We Snore? | The Science Behind Snoring
Ever wondered why people snore? 💤 Snoring happens when airflow is partially blocked during sleep, causing vibrations in the throat and nose. While it may seem harmless, frequent snoring can point to issues like poor sleep posture, nasal congestion, or even sleep apnea. Watch this short explainer to understand the science behind snoring and ...
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Raj Shamani on Instagram: "Do you think people today really understand how crucial sleep is for their health? In today’s episode, we have Dr. Manvir Bhatia, one of India’s leading neurologists and sleep specialists and the Director of the @neurology_sleepcentre. With over two decades of experience, she has helped thousands of people understand the science of sleep and its impact on the brain, heart, and overall health. Here’s what we discussed: - How snoring can lead to heart attacks. - Why most
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