Back Pain Relief: Simple Exercises You Can Do At Home
0:14
YouTubeTaiChi Academy
Back Pain Relief: Simple Exercises You Can Do At Home
Experiencing back pain? This video demonstrates easy and effective exercises to relieve soreness and muscle tension in your back. Learn stretches, core strengthening moves, and posture tips to help you feel better fast! Suitable for beginners
2.5K views8 months ago
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.7M viewsMar 7, 2017
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.7M viewsFeb 11, 2021
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
243.9K viewsMay 17, 2021
Top videos
3 Stretches That Soothe Sore Backs, Release Tension, and Improve Spine Health
0:12
3 Stretches That Soothe Sore Backs, Release Tension, and Improve Spine Health
YouTubeFitness Happy Time
22.8K views2 months ago
Home Stretches to Relieve Lower Back, Upper Back, and Glute Pain
0:20
Home Stretches to Relieve Lower Back, Upper Back, and Glute Pain
YouTubeFitness Happy Time
42.8K views1 month ago
One Effective Stretch to Release Tightness in Your Upper and Lower Back
0:15
One Effective Stretch to Release Tightness in Your Upper and Lower Back
YouTubeFitness Happy Time
33K views1 month ago
Back Pain Exercises
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
334.1K views10 months ago
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
YouTubeACTIV CHIROPRACTIC
5.5M viewsApr 26, 2020
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
3 Stretches That Soothe Sore Backs, Release Tension, and Improve Spine Health
0:12
3 Stretches That Soothe Sore Backs, Release Tension, and Improve Spi…
22.8K views2 months ago
YouTubeFitness Happy Time
Home Stretches to Relieve Lower Back, Upper Back, and Glute Pain
0:20
Home Stretches to Relieve Lower Back, Upper Back, and Glute Pain
42.8K views1 month ago
YouTubeFitness Happy Time
One Effective Stretch to Release Tightness in Your Upper and Lower Back
0:15
One Effective Stretch to Release Tightness in Your Upper and Low…
33K views1 month ago
YouTubeFitness Happy Time
Golfers: End Your Back Pain With These 3 Back Pain Relief Exercises ⛳️
0:29
Golfers: End Your Back Pain With These 3 Back Pain Relief Exercise…
2.1K views2 months ago
YouTubeJAG Physical Therapy
"If your lower back hurts, do this simple stretch for instant relief."
0:08
"If your lower back hurts, do this simple stretch for instant relief."
32.3K views2 months ago
YouTubePHYSIOTHERAPY
Best Way to Relieve Lower Back and Hip Pain
0:53
Best Way to Relieve Lower Back and Hip Pain
60.8K views11 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
6 Essential Stretches for Anyone Suffering from Back Pain, Slouching, or Tight Hips
0:15
6 Essential Stretches for Anyone Suffering from Back Pain, Slouchi…
37.4K views1 month ago
YouTubeWorkout Fusion Hub
0:23
Can Shockwaves Fix Your Back Pain Fast?
23.9K views2 months ago
YouTubeAdhesion Release Methods
0:30
Voltaren Extra Strength for Back Pain: Does It Really Work?
114 views3 months ago
YouTubeHome Healthcare Shoppe
0:32
Fix Back, Neck & Shoulder Pain in 30 Seconds | Easy Home Stretch!
4K views3 months ago
YouTubeMilad Rahimi
0:18
BOOST Your Health with TaiChi Tap for Stomach and Lower Back Well…
16.6K views2 months ago
YouTubeTaichi Workout
0:23
Relieve Back Pain with Manual Therapy | Book Appointment Now!
6.2M viewsNov 8, 2024
TikTokwearetherehabcenter
0:19
StayStrongOsteo on TikTok
1.7M viewsNov 1, 2024
TikTokstaystrongosteo
0:10
Ultimate Massage Gun for Sore Muscles Relief
646.1K views8 months ago
TikToktheragunx
0:50
How to Fix a Rib Out of Place in Seconds
658.5K viewsJul 7, 2022
TikTokdrmichaelrowe
0:54
Relieve Low Back Pain in Seconds
277.7K viewsMar 16, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
Japanese drugstore finds for muscle pain relief 💪✨ #painrelief #b…
188.8K viewsApr 12, 2024
TikToktesolife
0:18
Top 2025 Heated Electric Massager for Deep Relaxation
76.3K views2 months ago
TikTok.the.handiva
Effective Lower Back Pain Relief Techniques for Office Workers
120K viewsDec 5, 2024
TikTokelastaboy
See more videos
Static thumbnail place holder