STAGE 2 DEEP SLEEP RELAXATION - BLACK SCREEN
2:53
YouTubeDr Deep Sleep
STAGE 2 DEEP SLEEP RELAXATION - BLACK SCREEN
This track is designed as the **Stage 2** part of the sleep playlist. Unlike the first alpha-drift track, which sits around **10 Hz** and helps the mind begin to relax, this file moves lower into a **theta-style sleep transition**. Inside the audio, the left channel sits around **150 Hz** and the right channel around **156 Hz**, creating a ...
43 views1 month ago
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