Standing Dumbbell Exercises for a Full Body Workout
12:35
YouTubeWORKOUT
Standing Dumbbell Exercises for a Full Body Workout
Get stronger and sculpt your muscles with these effective standing dumbbell workouts. Discover top exercises to target every major muscle group. 00:00 Close Grip Curl 00:57 Zottman Curl 1:52 Cross Body Hammer Curl 2:46 Inner Biceps Curl 3:41 Shrug 4:35 Upright Row 5:30 Lateral Raise 6:25 Scott Press 7:19 Front Raise 8:13 Rear Delt Raise 9:09 ...
5M viewsFeb 22, 2024
Shorts
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
1.1M views
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
MadFit
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
1.1M views
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With
fitbymik
Soleus Muscle Anatomy
Soleus Muscle: Musclepath, Origin, Insertion
1:23
Soleus Muscle: Musclepath, Origin, Insertion
YouTubeAnatomy Lab
8.6K viewsMay 24, 2022
Anatomy Of The Soleus Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
7:17
Anatomy Of The Soleus Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
153.6K viewsApr 9, 2015
Soleus Anatomy: Origin, Insertion & Action
3:21
Soleus Anatomy: Origin, Insertion & Action
YouTubeBodyworks Prime
21.8K viewsMay 16, 2022
Top videos
10 min STANDING ABS Workout (No Equipment, No Repeats)
11:52
10 min STANDING ABS Workout (No Equipment, No Repeats)
YouTubeMadFit
2.4M viewsFeb 7, 2024
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
11.1M viewsSep 9, 2019
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
661.6K viewsMay 23, 2022
Soleus Muscle Exercises
3 Exercises to Strengthen the Soleus Muscle
5:28
3 Exercises to Strengthen the Soleus Muscle
YouTubeRehab Science
183.1K viewsOct 18, 2022
4 Beginner Soleus Muscle Strengthening Exercises
5:10
4 Beginner Soleus Muscle Strengthening Exercises
YouTubeWestcoast SCI Physiotherapy
42.4K viewsApr 11, 2023
Seated Soleus Muscle Strengthening Exercise Tutorial (Level 1) - ONLINE PHYSIO EXERCISES
1:19
Seated Soleus Muscle Strengthening Exercise Tutorial (Level 1) - ONLINE PHYSIO EXERCISES
YouTubeOnline Physio Expert
91.7K viewsAug 14, 2018