5 speed-boosting exercises that can add power to your golf swing
5 speed-boosting exercises that can add power to your golf swing
Feb 10, 2021
GolfRachel Bleier
Four ways to boost your swing speed—without sacrificing accuracy
Four ways to boost your swing speed—without sacrificing accuracy
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More details below👇 This time last year, breaking the 120mph barrier seemed impossible, let alone swinging over 130mph (as seen above). Despite being fit, strong, and athletic, I wasn’t reaching my potential… Change was needed. I had to start training the way I was preaching! Here are six fundamental exercises I consistently use to achieve maximal swing speeds: 1. Power Skaters: Power in the golf swing is produced laterally (among other planes). Include lateral movements in your training, combi
More details below👇 This time last year, breaking the 120mph barrier …
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