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YouTubeMayo Clinic
Mayo Clinic Minute: How weighted blankets may lift anxiety
Do weighted blankets really reduce anxiety? Weighted blankets may cause the same responses in your body that happen when you get a hug. You get a surge of feel-good hormones, such as oxytocin. The blankets help you feel grounded and relaxed, which may help you sleep better. More health and medical news on the Mayo Clinic News Network. https ...110.4K viewsMay 15, 2019
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