How to bench press 225lbs/100kg quickly and how long does it take?
How to bench press 225lbs/100kg quickly and how long does it take?
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Who has the maximum 225-pound bench press in the NFL Combine?
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How can you bench 225 lbs for the most reps possible for the football combine? Football Strength Coach Dane Miller breaks down his 3 key tips to bench press technique for reps and how you should train leading up to the football combine to guarantee the most amount of reps possible on the bench press and impress those football scouts! Find Out what weights you need to lift to be a D1 Football Player! FREE FOOTBALL STRENGTH GUIDE 👇 👉 https://www.garagestrength.com/pages/football-strength-benchma
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