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Wodfix: App for Free Movie Streaming without Subscriptions

Wodfix: App for Free Movie Streaming without Subscriptions

7.4K viewsDec 6, 2022

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Wodfix Fact (my first video)

Wodfix Fact (my first video)

5K viewsSep 5, 2023

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#wodfix #scream2022

#wodfix #scream2022

1.1K viewsJan 30, 2023

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Blake Armitage on Instagram: "Speed Drills ⚡️ Increase your speed under the bar for snatch with these 4 lightning drills 🔥"

Blake Armitage on Instagram: "Speed Drills ⚡️ Increase your sp…

5K views3 weeks ago

Instagramwodfix.co

Blake Armitage on Instagram: "BOX JUMP like a PRO ✅ Facing the box is valid… But there’s a lot of spinning involved and counteracting that by using the other leg is tricky 若 1️⃣ Instead—turn in 45 degrees so that you’re facing the corner of the box. 2️⃣ Then jump and land on top. The toe of the leading leg should be hanging off the ledge. This makes it easier to step down. 3️⃣ As you step down with the leading leg, turn into the other corner of the box and repeat!"

Blake Armitage on Instagram: "BOX JUMP like a PRO ✅ Facing the bo…

64.8K views1 month ago

Instagramwodfix.co

Blake Armitage on Instagram: "Power or Squat ⁉️ ❌ You shouldn’t be able to tell the difference until the very end! ✅ A good squat clean is just a failed power clean into a squat. The catch stances are the same. ℹ️ The best lifters in the world know this and can transition between a power & squat if they need to. 👉🏻 Follow @wodfix.co for more weightlifting tips."

Blake Armitage on Instagram: "Power or Squat ⁉️ ❌ You shoul…

1.5K views1 day ago

Instagramwodfix.co

Blake Armitage on Instagram: "Butterfly No No’s The bicycle drill is a forbidden at my gym  ✅ I’m all for drills if they help somebody understand key positions. ‍♂️ But there are no key positions in the bicycle drill. - It’s over complicated 勞 - It’s a broken position 洛 - It puts too much emphasis on the legs 例 GO BACK ➡️ to basics! A butterfly is simply just a Kip swing… Which is simply just a hollow and Superman position."

Blake Armitage on Instagram: "Butterfly No No’s The bicycle dril…

10K views7 months ago

Instagramwodfix.co

Blake Armitage on Instagram: "Be a Bar Burpee Pro ✅ Efficiency is th…

10.3K views6 days ago

Instagramwodfix.co

Blake Armitage on Instagram: "1-rm Dip 🔥 Someone lend me some thinn…

1.8K views4 months ago

Kamla Bhiyaram Godara on Instagram: "Gav ka vlog # Jai shre…

11K views2 weeks ago

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