#genetictesting #nutrigenomics #biohacking | 3X4 Genetics

#genetictesting #nutrigenomics #biohacking | 3X4 Genetics

Join Dr. Yael Joffe, PhD, from 3X4 Genetics on June 13th at Fullscript Forward for an insightful session exploring the critical role of genetics in shaping women’s health outcomes across the lifespan. Dr. Joffe is among a lineup of industry leaders driving the future of healthcare and the field of whole person care. Don't miss out! Check out the details on all 18 Fullscript Forward sessions and register now: https://bit.ly/3T3PkRR | Fullscript | Facebook

Your grocery list just got smarter 🛒🧬 An exciting feature in the updated 3X4 Health app is the weekly shopping list inside Steps to Success. Instead of guessing what to buy or trying to plan meals on the fly, the app builds a seven-day list based on genetics. Every ingredient supports what the body needs most, from glucose balance to oxidative stress support. No recipe scrolling, no confusion, just a clear plan that makes healthy habits easier 🥗 #genetictesting #nutrigenomics #biohacking | 3X

Most resolutions fail, and it is not your fault. Streaks reward daily action with fast feedback, while levels show long term progress your brain craves 📊 🔥 Each small win releases dopamine and builds momentum before results even appear. When those habits are matched to your genetics, change becomes even more powerful 🧬 🌿 Micro habits become streaks, streaks build levels, and levels create lasting health routines. Start where you are, keep it simple, and let consistent progress replace pressu

Why did i get my Nutrigenomics Certification?? Shoutout to 3x4 genetics! - to gain a comprehensive understanding of health beyond traditional medical testing. In my opinion, It complements medical-grade testing for high penetrance genes, and allows for personalized lifestyle and diet choices. However, It's crucial to be aware that laboratories vary in the quality of their tests and their data protection policies. So, it's important to research and choose a reputable laboratory that aligns with y