What Muscles Are Used In A 180 On BMX? - Action Sports Arena
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YouTubeAction Sports Arena
What Muscles Are Used In A 180 On BMX? - Action Sports Arena
What Muscles Are Used In A 180 On BMX? Have you ever wondered what muscles are involved when performing a 180 on a BMX bike? In this detailed video, we’ll break down the key muscle groups that work together to execute this impressive trick. We’ll start by explaining how your legs generate the power needed for the jump and spin, highlighting ...
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