Spartan DEKA Strong: Tales From a First Timer
Spartan DEKA Strong: Tales From a First Timer
Nov 7, 2022
relentlessforwardcommotion.com
21K views · 46 reactions | Training Tip of the Week, presented by...
0:17
21K views · 46 reactions | Training Tip of the Week, presented by...
7.4K views4 weeks ago
FacebookSpartan
13K views · 25 reactions | Experience the ultimate test of fitness! ...
0:28
13K views · 25 reactions | Experience the ultimate test of fitn…
2K views1 month ago
FacebookSpartan
DEKA How to Row 500m Faster
2:05
DEKA How to Row 500m Faster
5.4K viewsMar 30, 2022
YouTubeUnderdog Fitness Gym
DEKA FIT Norcal 2024 | Elite Teams Live Coverage
DEKA FIT Norcal 2024 | Elite Teams Live Coverage
1.5K viewsMay 4, 2024
YouTubeThe OCR Report
HOW TO RUN A SUB 5-MINUTE MILE! | Sage Running Training and Tips
7:15
HOW TO RUN A SUB 5-MINUTE MILE! | Sage Running Training an…
281K viewsOct 16, 2017
YouTubeVo2maxProductions
I'm training to run a 5 minute mile (5:00) | 1 mile a day for the first month
10:26
I'm training to run a 5 minute mile (5:00) | 1 mile a day for the first m…
697.9K viewsJul 2, 2019
YouTubeKingy
16:39
How To Run A 5 Minute Mile in 2025: (Tips from a 4.22 Miler)
78.9K viewsJan 21, 2020
YouTubeRunDreamAchieve
8:17
How To RUN Your First 5K | Running Tips For Beginners
341.5K viewsDec 29, 2018
YouTubeThe Running Channel
5:55
Improve Your Mile and a Half PT Score
174K viewsJun 11, 2015
YouTubeArlo Gagestein
4:00
How to Run a Mile UNDER 6 Minutes (with Triathlon Coach)
197.7K viewsOct 23, 2017
YouTubeCriticalbench
6:07
How To Complete A Century | Top Training Tips For A 100 Mile Bike …
193.1K viewsFeb 5, 2020
YouTubeGlobal Cycling Network
10:22
DEKA STRONG & DEKA MILE Zone movement standards
25.2K viewsAug 13, 2022
YouTubeYancy & Amy Culp
0:51
DEKA Atlanta | 2021
8.4K viewsApr 20, 2021
YouTubeSpartan
34:46
DEKA FIT Austin | Women's Elite Coverage
15K viewsJan 19, 2022
YouTubeSpartan
1:46
WHAT IS DEKA?
1.7K viewsMay 17, 2023
YouTubeBodify Functional Fitness
2:24
HOW TO CRUSH DEKA FIT
7.2K viewsMar 6, 2023
YouTubeObstacle Racing Media
19:41
DEKA FIT Denver | Men's Elite Coverage
23.7K viewsMar 24, 2022
YouTubeSpartan
13:29
DEKA FIT SOCAL | Men's Elite
9.9K viewsJun 1, 2022
YouTubeSpartan
17:33
DEKA FIT SOCAL | Women's Elite
7K viewsMay 31, 2022
YouTubeSpartan
2:43
the Deka mile
83 viewsOct 1, 2023
YouTubeJosh Adams
13:01
DEKA Movement Standards - 2024 Updates
20K viewsFeb 15, 2024
YouTubeYancy & Amy Culp
2:23:19
DEKA FIT Norcal 2024 | Elite Live Coverage
6.3K viewsMay 4, 2024
YouTubeThe OCR Report
10:32
DEKA FIT zone movement standards
7.5K viewsAug 15, 2022
YouTubeYancy & Amy Culp
15:37
Spartan DEKA Mile Recap | Race Walkthrough
1.5K viewsAug 31, 2024
YouTubeLinds_HybridTraining
12:28
Spartan Deka Mile 2024
2.9K viewsApr 7, 2024
YouTubeIf I Can You Can
6:53
Training tips for all 10 DEKA Zones
6K viewsMar 12, 2020
YouTubeYancy & Amy Culp
2:24:06
DEKA MILE 2023 WORLD CHAMPIONSHIPS | ELITE LIVE CO…
7.3K viewsDec 2, 2023
YouTubeThe OCR Report
11:11
THE BEST 1 Mile Prediction Workout
208.7K viewsJan 24, 2020
YouTubeNick Symmonds
32:04
Deka Strong & Deka Mile Training + Strategies
1.3K viewsMay 10, 2022
YouTubeTrio Fitness Training
See more videos
Static thumbnail place holder