The Psychology of Shame

Why Shame and Guilt Are Functional For Mental Health

Itsamythhh on Instagram: "We were raised in houses where love often came with fear. Where daughters were slapped for the same mistakes sons were silently equipped for.Where instead of being taught about safety, we were taught about shame.And maybe that’s why so many of us grew up hiding parts of ourselves lying about where we were, pretending we were fine,hating our bodies for wanting what is simply human.Parents thought punishment would stop us,but it didn’t.It only taught us to carry guilt lik