How To HANDSTAND HOLD | 5 EASY Steps
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YouTubeCHRIS HERIA
How To HANDSTAND HOLD | 5 EASY Steps
Follow Chris Heria as he shows you these 5 EASY steps to conquer your HANDSTAND HOLD and take your training to the next level. Follow us: @chrisheria https://www.instagram.com/chrisheria/ Instagram: @chrisheria @weightvest @heria.shop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/ SHOP ...
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RICE on Instagram: "School kids doing handstands and muscle-ups at a neighbourhood fitness corner? For Cheng Wee and Daemon, the young co-founders of Caliversity (@caliversity_official), it’s just another evening running a free calisthenics session.⁠ ⁠ But as more teens start showing up, they realise they’re no longer just leading workouts—they’re becoming role models. What does it mean to set an example when you’re still figuring things out yourself?⁠ ⁠ Full story via link in bio⁠ ⁠ ⁠Photo & Vi
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