Machine Rows: Which are you doing next? ⚠️ . When performing Close Grip, this will emphasize your Lats as your elbows are tucked into your body. However, when performing Wider Grip, this will emphasize your Mid-Upper Back as your elbows are flared out. Save this for next time you Train your Back. Keep crushing it saiyans . #back #backworkout #lats | Hazzy Fitness
0:15
Machine Rows: Which are you doing next? ⚠️ . When performing Close Grip, this will emphasize your Lats as your elbows are tucked into your body. However, when performing Wider Grip, this will emphasize your Mid-Upper Back as your elbows are flared out. Save this for next time you Train your Back. Keep crushing it saiyans . #back #backworkout #lats | Hazzy Fitness
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