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🔥 Perfect Your Pull-Ups with These 5 Simple Fixes 💪
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25 strict pull ups to muscle up to 30 dips to 15 pull ups to Zef hold to pull up at 46 years young!
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Do This AFTER Weighted Pullups!
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This is a better explanation why the pull-ups are good for the front lever
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YouTubeWe Get Better
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