Snowboarding Workout: Exercises for Snowboarding
Snowboarding Workout: Exercises for Snowboarding
Feb 4, 2020
coolofthewild.com
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Snowboard mindset: Training every day, no matter the season
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We are back with more snowboard drills and progressions! Today we are working on a move I like to call Tail Slide 180s. This is a great next step before doing 180s in the air. Prerequisite skills- •Tail press •Tail slides •Reverts •Shift skid Key points- •Uphill edge to uphill edge (meaning starting on whatever edge will be uphill at the start of rotation, and ending on the uphill edge at the end of rotation) heel edge for frontside, toe edge for backside. •T-set, full extension in the legs and
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