Let’s focus on your back with a simple yet challenging exercise: the superman lat pull. Here’s how to do it according to our PT Jakob Ritter (@fitterritter). 1️⃣ Grab two very light dumbbells. 2️⃣ Lie flat on the ground with your face down and with your arms above your head. This will be the starting position. 3️⃣ Raise your arms and legs off the floor and pull the dumbbells towards your sides as shown in the video. 4️⃣ Hold the flexed position for a moment, followed by slowly returning to the s
0:10
Let’s focus on your back with a simple yet challenging exercise: t…
1.8K viewsJul 8, 2021
FacebookEVO Fitness
15 Best Bodyweight Pull Exercises to Level Up Your Fitness
15 Best Bodyweight Pull Exercises to Level Up Your Fitness
Sep 5, 2022
thefitnessphantom.com
27K views · 543 reactions | Don't pull on Superman's cape Don't spit into the wind And don't interrupt the Acclaimed's entrance | AEW on TV | Facebook
0:33
27K views · 543 reactions | Don't pull on Superman's cape Don't spi…
16K views1 month ago
FacebookAEW on TV
Matvenator on Instagram: "26 Superman Pull-Ups💪 #pullups #endurance #strength #power #pain #health #gym #body #gymnastics #training #workout #calisthenics #exercise #amazing #bodyweight #streetworkout #motivation #gym #bodyweighttraining #fitness"
1:29
Matvenator on Instagram: "26 Superman Pull-Ups💪 #pul…
781.5K views7 months ago
Instagrammatvenator2014
12 Best Calisthenics Pull Exercises to Build Resilience - The Fitness Phantom
12 Best Calisthenics Pull Exercises to Build Resilience - The Fitness P…
Jun 29, 2021
thefitnessphantom.com
Superman Hold
0:13
Superman Hold
221.4K viewsJun 20, 2018
YouTubeFunctional Bodybuilding
SuperMan Pull
0:40
SuperMan Pull
52.9K viewsAug 1, 2018
YouTubeCJ Washington. Jr
5:32
Superman's Day Off Disaster - Studio C
1.8M viewsAug 30, 2019
YouTubeStudio C
0:29
Ejercicio De Supermán
309.1K viewsOct 15, 2012
YouTubeStrong Runner
0:42
Exercise Tutorial - Superman
2.9M viewsSep 25, 2012
YouTubeXHIT Daily
2:08
Superman IV Trailer (2013)
137.1K viewsJul 11, 2013
YouTubeDave Bratton
52:59
Jim Croce Live In Concert
1.4M viewsMay 18, 2018
YouTubejoanmuro1
2:14
How to Do Superman Exercises
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
1:11
Batman v Superman - Training Bruce Wayne
13.7M viewsJun 28, 2016
YouTubeFlashback FM
1:02
Superman Pushups by Robbie Walden
332K viewsJan 31, 2012
YouTubeRobbie Walden
1:33
Hollywoodland - superman was never real
21.6M viewsJul 22, 2016
YouTubeFlashback FM
1:30
Superman Exercise for Spine Health
101.1K viewsFeb 14, 2018
YouTubeBioSpine Institute
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
5:57
Venom vs SPIDER-MAN, Deadpool - Part 3
44M viewsMar 17, 2020
YouTubeVS GAG
3:20
2-Point Superman Exercise Tutorial — (CORE BALANCE EXERCISE)
18.4K viewsApr 14, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
0:42
Fitness How-To's: Reverse Superman
8.4K viewsAug 8, 2019
YouTubeDICK'S
10:46
Every Superman Ranked From Weakest To Most Powerful
52.7K viewsNov 17, 2019
YouTubeCollider
2:36
How to do Superman Pushups for Beginners
1.5M viewsFeb 6, 2018
YouTubeVikas Choudhary
11:07
Superman- All Powers from the Animated films (DCAMU)
1.4M viewsNov 15, 2020
YouTubeAll Powers Explained
12:50
Vintage Super Powers Collection Superman Supermobile Unboxing
17.5K viewsApr 6, 2018
YouTubeBrad The DC Universe Geek
1:59
How To Do Superman Exercise (4 Levels of Progression)
9.3K viewsJun 3, 2021
YouTubeSports Rehab Expert
7:39
Super Street Gas 4x4 Truck Pull – Big Butler Fair
197.9K viewsJul 4, 2018
YouTubeGnarlyBark
2:43
You Don’t Mess Around With Jim | STRANGER THINGS 3 Jim Hoppe…
704.4K viewsJul 7, 2019
YouTubeHank Jr
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder